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Tag: healthy food

Eat more food

Avoid CRAP and Eat more FOOD

Eat more varieties of fruits and vegetables. Eat fruits that are meant for season and have varieties. Consume veggies in the form of salad.

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It is easy to shift to healthy food

Shifting to Healthy food is easy

Shifting from unhealthy food that makes you feel lethargic, overweight and moody to healthy food that makes you happy, light and energetic is the best and simple option.

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Sprouted Moong Daal

Sprouted Mung Daal (Green gram) Cutlets

Here is mouth watering and nutritional snack for the day – Sprouted Mung dal cutlets.

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Coconut Rice

Coconut rice

Coconut rice or Thengai saadam or Kobbari rice is very popular in Tamil Nadu and Karnataka.

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HEALTHY DRY FRUITS LADDU

Healthy Dry Fruits Ladoo

For the sake of babies health, during pregnancy it is traditionally advised to feed pregnant women dry fruits and dry fruit laddus

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Masala Methi Puri

Masala Methi Puri

Methi or Fenugreek is highly medicinal, nutritious plant. Fenugreek leaves are good for diabetes condition.

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A traditional Karnataka Dish - Jackfruit Idli !

A traditional Karnataka Dish – Jackfruit Idli !

Do you know jackfruits are one of the biggest fruit in the world ?

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Dark Chocolates - Healthy food

Dark Chocolate

One ounce of dark chocolate every day can lower blood pressure.

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