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Tag: chronic fatigue

Reasons for energy loss and tips to boost energy

Reasons for energy loss and tips to boost energy

If your body is feeling exhausted, fatigue and no or low energy all the time or more often can be warning signs for diabetes, heart problems

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How to overcome the pain of Chronic Fatigue and Fibromyalgia?

How to overcome the pain of Chronic Fatigue and Fibromyalgia?

Certain situations can bring on painful chronic fatigue symptoms.

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Foods that help

Foods that help

Fruits and veggies are typically low in calories, high in fiber, and rich in antioxidants and phytochemicals.

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Yoga

Yoga

Yoga is an exercise and a stress reliever in one.

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Aromatherapy

Aromatherapy

Applying fragrant herbs or oils to the skin or inhaling them can promote sleep & decrease muscle pain.

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Free from stress

Free from stress

In chronic fatigue syndrome, people seem to find it helps them to avoid other stressors in life.

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Help From Acupuncture

Help From Acupuncture

Acupuncture is one of the oldest forms of treatment for chronic pain and is based on ancient Chinese medical practices.

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Stop standing for longtime

Stop standing for longtime

If you know that standing and not moving for a longtime take a break and ask for help.

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