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Almond chutney recipe

Almond Chutney Recipe Without Coconut

Try this nutritious and protein filled almond chutney with your next meal – with roti, chapati, pakoda or even bread. Almond is known for its many nutritious ..
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Rajamudi red rice

Why Eating Red Rice Is Better For Our Health?

Do you prefer eating rice over rotis? You are not alone. Rice is staple food for many of us. If you would like to include rice in ..
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Makhana salad

Healthy And Crunchy Makhana Salad Can Be Your Evening Snack

Have you tried Makhana salad? It tastes good and easy to prepare snack item both for home and for party. Makhana is puffed lotus seed or fox ..
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Prevention - Risk Reduction Strategies

Prevention – Risk Reduction Strategies

While not all dementias can be prevented, research shows lifestyle changes can lower risk or delay onset: Diet: Mediterranean or MIND diet (rich in fruits, vegetables, whole ..
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Mango leaves benefits

Mango Leaves For Diabetes And Other Conditions

Everyone knows how tasty mango fruit is! Flavor of ripened mango fruit travels far and tender mango when cut yields fragrance that makes mouth watery! Ripened mango ..
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Pumpkin benefits

Benefits Of Versatile Fruit Pumpkin

Pumpkin is often considered a superfood due to its impressive vitamins nutritional profile and various health benefits. This versatile fruit offers a range of nutrients that can ..
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Trikatu for weight loss

Trikatu For Weight loss, Digestion and Overall Health

Trikatu is an ancient home remedy that promotes overall health. It is also prescribed and available as Ayurvedic medicine Trikatu churna. As the name indicates Trikatu means ..
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Forever chemicals and pregnancy

Forever Chemicals PFAS Are Harmful For Pregnancy And The Baby

Polyfluoroalkyl substances (PFAS) are a large group of human-made chemicals used since the 1940s in various industrial and consumer products due to their resistance to water, oil, ..
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Health Alert

AI Chatbots for Health Advice: What Can Go Wrong and the Precautions You Must Take

AI chatbot health advice

Kids' Corner

Three Immunity Boosting Vegetarian Breakfast for Kids

Immune boosting three breakfast for kids

Food Activism

How Global Food Systems Are Threatening Local Cuisines And Why It Matters

Indian vegetarian cuisine

Health Videos

Ways To Maintain HbA1c Level

Healthy Lifestyle Quotes

Nutrition News

Body and Mind

How To Practice Mindful Eating In A Distracted World

Mindful eating

Meal Planner

Meal Planner

Infographics

What Are Microplastics? Microplastics in Our Drinks