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Search Results for: blood pressure

Sago [Sabudana-Rice Rava Idli]

Sago-Rice Rava Idli

Sabudana or Sago is a healthy food as it supplies protein, iron and calcium. It helps in fighting fatigue and keeps blood pressure level under control. A ..
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Anger Management

Anger Control – why it is important?

Anger is type of emotion and a way of stress. It can do more harm to our body than we thought. The more we hold to anger, ..
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Wild thing Pose

Wild Thing Pose – Camatkarasana

Looking for a challenging pose in yoga? Then, try challenge pose itself. This pose is also known as wild thing pose. In Sanskrit it is named as ..
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Elders health tips

Health Tips For Elders

Aging is a natural process and everyone goes through the process. It is a life stage and we need to prepare ourselves for a better life in ..
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Sesame Oil

Sesame Oil

Another most admired oil for cooking and snack preparation is sesame oil. It is extracted from sesame seeds. It is composed of polyunsaturated fatty acids like linoliec ..
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Pregnancy Tips

Pregnancy Health Tips

Pregnant women are always bombarded with suggestions from everyone. This may confuse the mother-to-be. Eat this, don't eat this to how to walk and sit.., all suggestions ..
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Tips For Healthy Nose

Tips To Take Care Of Nose

Do you know which body part is easily affected by changing environment? Of course, NOSE. We talk about allergies and cold all the time. However, we do ..
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Emotions influences organs

Emotions influences organs

Our organs are strongly affected by our emotions. Did you know about this? If not, understanding how our emotional thinking affects our various body part is worth. ..
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Health Alert

AI Chatbots for Health Advice: What Can Go Wrong and the Precautions You Must Take

AI chatbot health advice

Kids' Corner

Three Immunity Boosting Vegetarian Breakfast for Kids

Immune boosting three breakfast for kids

Food Activism

How Global Food Systems Are Threatening Local Cuisines And Why It Matters

Indian vegetarian cuisine

Health Videos

Ways To Maintain HbA1c Level

Healthy Lifestyle Quotes

Nutrition News

Body and Mind

How To Practice Mindful Eating In A Distracted World

Mindful eating

Meal Planner

Meal Planner

Infographics

What Are Microplastics? Microplastics in Our Drinks