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Search Results for: blood pressure

Keep Children Away From These Indoor Plants

Poisonous Indoor Plants & Kids Safety

We decorate house various ways. Most time people love to include indoor plants in their decoration. Because indoor plants are  beautiful and makes house more livable and ..
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Weight loss tips from Grandma

Weight Loss Tips From Grandma

Weight can become a problem at any age.  It is important to reduce weight according to your age.  Over weight of a person can create several health ..
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Savasana benefits

Do not dismiss Savasana for these reasons

Do you know? Savasana is the hardest of all the poses in Yoga?!. It might look like a simple nap pose and for this reason many skip ..
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Clogged arteries

Clogged arteries? Take a look at your diet

Apart from diabetes, cardiovascular disease is one of the leading causes of death. Our heart health depends on our diet too. If there is an imbalance in ..
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Why to eat figs

Why we should eat figs

Figs are one of the healthy, nutritious fruits available both in fresh and dry forms.  Figs are native to middle east and Mediterranean. Eventually, like many other ..
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Reverse namaskar pose

Reverse Namaskar Pose

Tadasana Paschima Namaskar or reverse namaskar pose is a beginner/intermediate pose that helps to strengthen abdomen, shoulder and arms. It is a chest opener pose and one ..
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Heart attack prevention tips in women

Tips to prevent heart attack in women

Like men, more women also suffer from heart attack that could be fatal. For women heart disease is becoming number one killer. Reason for this is, women ..
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Beetroot kofta curry

Beetroot kofta curry

Veggie kofta is a popular dish in India. Koftas are simmered in heavy creamy curry and coconut milk or regular milk. Malai kofta is a very popular ..
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