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Question of the Day

Those with a family history of a disease, such as diabetes, may reduce their risk of developing the disease if they

  • live a healthy lifestyle with balanced food and activity choices.
  • continue their current activity level since developing diabete
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The brain requires a constant supply of fuel from which energy nutrient?

  • amino acids
  • trans fat
  • carbohydrate
  • biotin
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The main objectives of Healthy People 2016 are:

  • stress and disease management.
  • career and health training.
  • disease treatment and positive self-outlook.
  • he
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Which of the following best describes the current food consumption trends in the world?

  • we are consuming more frozen vegetables instead of canned vegetables.
  • we are consuming more breakfast cereal, pasta entrees, and
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Essential nutrients:

  • are made by the body.
  • generally must be supplied by food.
  • include alcohol.
  • are enzymes.
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Good sources of protein in the diet are:

  • fats, oils, butter, and margarine.
  • green pepper, cantaloupe, citrus fruits, and broccoli.
  • deep green and orange veget
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A function of protein is to:

  • provide essential fatty acids.
  • promote growth and repair of the body.
  • participate in nervous system functioning.
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Functions of lipids in the diet are to:

  • provide fats essential for body function.
  • transport water-soluble vitamins.
  • promote growth and repair of tissue.
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