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Question of the Day

How many miligrams of salt in 1 teaspoon?

  • 2,300 mg
  • 1300
  • 1500
  • 2700
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Lipids are supplied in large quantities in the diet by:

  • fats, oils, meats, and nuts.
  • cereals, fruits, vegetables, and breads.
  • deep green and orange vegetables.
  • gr
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A kilocalorie (kcal) is a:

  • measure of fat weight.
  • unit for expressing energy content in food.
  • scientific instrument.
  • term used to des
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The most concentrated source of kcals of the following is

  • starch.
  • protein.
  • alcohol.
  • sugar.
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Which of the following is considered to be the number of recognized essential nutrients for humans?

  • 5 - 10.
  • 15 - 20.
  • 40 - 50.
  • 70 - 80.
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The average amount of fat in the human body:

  • is almost the same as the amount of fat in broccoli and meat.
  • represents most of the body weight for males and females.
  • <
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Nutrients that supply energy are:

  • fats and vitamins.
  • minerals and water.
  • minerals and vitamins.
  • fats and carbohydrates.
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A slice of bread with 1 gram of fat, 10 grams of carbohydrate, and 2 grams of protein contains:

  • 9%
  • 16%
  • 30%
  • 57%
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