Good parenting and bad parenting have distinct characteristics that significantly impact a child’s development, behavior, and emotional well-being. Understanding the difference between good and bad parenting helps to improve parenting skills and parents clearly focus on child’s overall development.
Sometimes when we boil dal or lentil, we can see soap like foamy structure settling on top of water and overflowing. This is due to a natural chemical compound that is present in certain group of food called saponins.
Having an early dinner can be particularly beneficial for individuals with diabetes, as it helps regulate blood sugar levels, improves insulin sensitivity, and supports overall metabolic health.
Ayurveda strongly emphasizes having an early dinner, ideally before sunset or around 6-7 PM. This timing aligns with the body’s natural rhythms, or doshas, specifically the Kapha phase (6-10 PM)
Foods to avoid during pregnancy- if you are pregnant then take note of these foods that could harm pregnancy.
Diwali is such a wonderful time to host guests! From decorating your home to preparing traditional treats and planning fun activities, there are so many ways to make your guests feel welcome.
As fall and winter seasons approaching, we might start experiencing less energy, low interest, and mood changes. Blame it on shortening days and less sunlight availability! Seasonal Affective Disorder (SAD) is a type of depression
Kegel hold also known as Kegel exercises, involves contracting and relaxing the pelvic floor muscles, offer numerous benefits for elderly individuals, particularly in terms of improving bladder control, enhancing bowel function, and supporting overall pelvic health.
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