Legs Up the Wall Pose
It has amazing health benefits and an easy pose. It regulates blood flow, alleviates menstrual cramps, relieves swollen ankles and varicose veins, helps testicular, semen, and ovarian problems in men and women respectively…
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Body and Mind
Anger Control – why it is important?
Anger if not prevented can do more harm than the reason that provokes it – Unknown.
Wild Thing Pose – Camatkarasana
In Sanskrit it is named as Camatkarasana.
What is beautiful?
It is a ‘normal thing’ for people to recognize and adore beautiful people.
Worry will take you nowhere
We all worry. Yes, we all worry for various reasons – family, promotion, work, no money or wages, health, love, relationship, grades, business etc.
Understanding Negative thoughts and emotions
Many times people cannot differentiate between negative thoughts and natural emotions. You might get confused about your own behavior.
Emotions influences organs
Our organs are strongly affected by our emotions. Did you know about this? If not, understanding how our emotional thinking affects our various body part is worth.
Willy Wonka – Gene Wilder’s best quotes
Don’t try to make it funny; try to make it real. Like his movies, his quotes are also very popular and teach valuable lessons needed for life and personal development.
