All posts by Sumana Rao

Don't worry about the people in your past; There's a reason they didn't make it to your future.
Sievers

Sievers

There are times we use traditional milling to make powders of various grains. Then for fine powder many times we have to use traditional sievers.  Sieving helps to break up clumps, to remove foreign matter and also to aerate the flour. Aerated flour is a beautiful thing to work with, mixes easily with liquids and other foods without forming into lumps. Depending on our needs sieve plates are available in various pore sizes. These sieve plates can be fit inside the sieve holder to separate the fine powder from coarse grain as well as to remove husks, small stones etc.


Author: Sumana Rao | Posted on: November 23, 2015
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Grinding Stones

Traditional grinding stones

1) Cardamom, dry ginger, pepper coarse grinding stones: Simple Mortar and pistel

2) Grain grinding stones: Rangthang (stone grinder)which is still used in the far flung villages for  grinding  all kinds of grains like wheat, buckwheat, and maize the most. This is a solid hard rock which is curved out from the huge rock. Not every rock can work for curving out this grinder. Two equal curved stones are arranged one above another. Lower one is fixed to its stand permanently without any chance of movement when upper rotates on its top for grinding. The stand to which lower half is fixed will be usually a wooden tub with a flat base so that whatever grain is grinded will be get collected in the tube wholly. On the top of the upper half there will a wooden handle long enough to accommodate two to three hands for rotating and next to this handle there will be a small round flat area to receive the grains handful by handful through which there is a small hole to pass through the grains down in between two stones for grinding. Depending on the size and heaviness of the grinder, for rotation it requires minimum of one person and maximum of three persons. Nevertheless, in any way both the hands cannot hold the handle in tandem and rotate it.

3)  Spices grinding  stones: There are two types of  spice grinding stones. One is flat stone with a roller to grind only the spices and the second is the Ragado or a stone grinder consisted of two heavy stones just like a mortar and pestle but really big. People still use this to grind Idli, dosa flours and also coconut  and spice to make of sambaar. The advantage of using these stone grinders is the added earthy flavor to the dishes! Moreover with power cuts they are in back in action !!


Author: Sumana Rao | Posted on:
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Muram or Bamboo Tray

Muram or bamboo tray

Another item that has been in use since ancient times is the “muram or bamboo tray”. This is generally made of bamboo leaves. In South of India people have been using this for storing and cleaning various food items. Maurm made of  bamboo leaves are still being used by many households even though the plastic maurams are availble in market. Since murams are used for storing as well as cleaning food items, they are also considered sacred. Goddess Dhanya Lakshmi is said to reside in murams also. Unfortunately, the number of people using murams is also coming down. Muram use is often to remove dust particles/small stones from wheat, rice, paddy, mustard, millet etc by throwing them into the air. The tin air will blow off the dust particles and grain will fall off from murram. Heavy stones will remain on muram to discard.


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Murukku Press

Murukku Press

This is a very essential tool in indian kitchen. Murukku / Chakli press comes in stainless steel, wood, brass materials. These murukku or chakli molds comes with few other mold plates form which we can also make ribbon pakoda,  sevai or traditional rice noodles.  For the festival this multitasking murukku press comes in handy. It helps to make various items and saves time! 

Carrot and dry coconut grater

Attractive and beautiful old carrot and dry copra grater is still in use in many modern kitchens. In case no electricity and one cannot use food processors to grate vegetables or cheese – these old fashioned graters will come handy. Many Indian dishes calls for dry coconut -copra in recipe particularly sweets. Many times the food processer does not give good flakes of copra. In this case one can use these graters.


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Cutting Stool

Cutting stool

In many houses still we see this cutting and scraping stool namely “Eeeligemane”. It is also known as Bonti or Aruvamanai, which is mainly used to cut vegetables and scrape coconut. The wooden base acts as a support to the vertically fixed sharp knife. The uppermost part of knife is used to scrape coconut. It sure requires good practice to perfect the skill of scraping coconut. The person has to sit down on the floor, and press the wooden base with their foot/knee to maintain balance. It requires good balance to cut the vegetables perfectly. The person has to hold the vegetable at it tip ends with both hands and slide it against knife with cutting stool comes coconut grater. Coconut grater will be always on the tip of the cutting stool. One can grate coconut and cut vegetables using same tool !


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Butter Churning

Butter Churning Pot

Butter was probably first created accidentally when whole milk carried in skin bags was carried by horseback and naturally “churned” while traveling over rough terrain.

The first documented mention of butter making was in the sacred songs of the dwellers of Asiatic India, dating back to 1,500-2,000 B.C.E.

There is historical mention of ancient tribes creating primitive churns by horizontally agitating cow, yak and horse milk. Butter back then was not only eaten, but used as an illumination oil, for medicinal purposes and also as skin coating to insulate the tribe members from the harsh winter cold.

According to Hindu mythology Lord Sri Krishna was very fond of freshly churned butter!  In many Indian house holds both in North and Southern states  one can see traditional churning of the butter by women of the houses !

Image courtesy: http://www.webexhibits.org/butter/i/full/india.jpg


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AMRIT - Affordable Medicines and Reliable Implants for Treatment

AMRIT : GOOD NEWS! Affordable drugs for cancer and heart diseases by Govt of India

A new scheme helps all Indian citizens to get better treatment for cancer and cardiovascular disease. The pharmacy AMRIT – Affordable Medicines and Reliable Implants for Treatment – will sell 202 drugs to cure cancer and cardiovascular diseases with prices much lower than that in the open market. The government will also provide 148 cardiac implants that will be sold at 50-60 per cent discount at the pharmacy. Under the AMRIT scheme, drugs will be sold at a fraction of the market price. Docetaxel 120mg, used for chemotherapy cycle, will be priced at Rs 888.75 (93 per cent rebate for one cycle), while the MRP of the injection is Rs 13,440. Similarly, Carboplatin 450 mg would be sold at Rs 1,316.25 while its MRP is Rs 2,561.57.

“Under the AMRIT programme, we want to give medicines at an affordable cost. We have identified 202 drugs of cancer and cardio-vascular diseases where the price is going to reduced on an average by 60 to 90 percent. In the same way, 148 cardiac implants will be given from the centre and sold here and their cost will be reduced by 50 to 60 percent,” Union Health Minister JP Nadda, India.

The government’s move comes amid statistics that peg Indians diagnosed with cancer at 700,000 every year. About 2.8 million people have cancer at any point of time and half a million die of the disease each year. The annual figure of women being diagnosed with breast cancer in India is 145,000, according to the World Health Organization. A significant number of patients (nearly over 50 per cent) stop visiting hospitals after two or three cycles of chemotherapy due to unaffordable costs.

With the aim to reduce the expenditure incurred by patients on treatment of cancer and heart diseases, first Affordable Medicines and Reliable Implants for Treatment (AMRIT) outlet at All India Institute Of Medical Sciences AIIMS was opened on Sunday. It will be run by HLL Lifecare. To begin with, HLL will dispense 195 oncology drugs, 186 cardiovascular drugs and 148 cardiac implants through AMRIT pharmacy. According to HLL chairman and managing director Dr M Ayyappan- Initially, the pharmacy will retail cancer drugs. By end of November month, it will commence the dispensing of cardiovascular drugs and implants in line with cancer drugs. Based on the outcome of the AIIMS outlet, this initiative will be taken to other central government hospitals and Regional Cancer Centres.

Sources:  

  1. http://www.ibtimes.co.in/
  2. http://indiatoday.intoday.in/
  3. http://www.pressreader.com/

Author: Sumana Rao | Posted on: November 18, 2015
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Natural Remedies to control lice

Natural Remedies to control lice

Lice!!! – The very thought of this creature sends you reaching for your head in dismay. No matter how careful, clean and particular you are at home, children can very easily get lice from classmates and while playing with friends. Do not wait until your child starts scratching her head before you check for lice. Often, your child has had lice for a while before her scalp starts itching, and as a result, lice can go unnoticed for days – unless you check your kids head regularly. Make it a matter of routine to check your child’s hair for lice once a week. It doesn’t take more than five minutes. The earlier you find out your child has lice, the easier it will be for you to get rid of them, and the lesser the chances that the lice may spread. You need to use a variety of techniques to kill not only adult lice, but also their tiny eggs (called nits), which are glued to the hair shaft. The nits can survive treatments that kill the adults and vice versa.

There are several medicated treatments are available in the market that kill the lice, but the problem is that lice are developing immunity to these products all too soon. Here are few home tips to control and get rid of the lice from your child’s hair.

Images: Indiatimes.com, Pixabay.com, Needifix.com, unsplash.com,pixino.com

Use of essential oils

Use of Essential Oils

Wash

Hair Wash

Smother the Lice with strong odor!

Smother the Lice with strong odor!

Hair soaking

Hair Soaking

Nitpicking and combing

Nit Picking

Heat

Heat

 

Avoid head contacts

Avoid Head Contacts

References and Image Credits:Images: Indiatimes.com, Pixabay.com, Needifix.com, unsplash.com,pixino.com

  1. http://www.healthline.com/
  2. http://www.health.com/
  3. www.top10homeremedies.com
  4. http://i2.goodness-direct.co.uk/d/320372b.jpg
  5. http://elanaspantry.com/wp-content/

Author: Sumana Rao | Posted on: November 17, 2015
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