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Tag: potatoes

Healthy Food - Potatoes

Potatoes

Potatoes have the ability to reduce blood pressure.

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Food Pyramid (Mediterranean Diet) — Greece

Food Pyramid (Mediterranean Diet) – Greece

This pyramid continues to be a well-known guide to what is now universally recognized as the “gold standard” eating pattern that promotes lifelong good health.

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Potatoes

Potatoes

Potatoes are one of the most popular vegetables, but they also rank among the most contaminated with pesticides and fungicides.

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Meat Replacements

Meat Replacements – Plant based foods

Plant-based meat substitutes have come a long way in both taste and texture.

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