True health Care

“True health-care reform starts in your kitchen, not in Washington” -Anonymous

A well-stocked kitchen allows you to throw together a fast, flavorful meal after a long day. And, when you wake up and have to dash out the door for work, it pays to have grab-and-go breakfast and snack options on hand.  Healthy eating begins in the kitchen, whether it’s in a home, restaurant, dining hall, or other venue. To get the most out of the recipes you prepare, keep your kitchen stocked with ingredients from the Healthy Eating Pyramid.

Healthy Eating Pyramid

Image: https://upload.wikimedia.org/wikipedia/en/c/c8/Harvard_healthy_eating_pyramid.jpg

Recommended for you

Write a comment

Leave a Reply

Question of the Day

Follow us on Facebook