Management of blood pressure:

Management Of Blood Pressure

High blood pressure is a significant risk factor for the development of cardiovascular diseases, including conditions related to vessel blockage. Yoga can help in lowering blood pressure, thereby reducing the strain on blood vessels and preventing further damage and plaque accumulation.

Endothelial function:

Regular yoga practice can improve the function of the endothelium, the lining inside the heart and blood vessels. A healthy endothelium helps in maintaining vascular tone and flexibility, and it plays a role in preventing plaque buildup by modulating blood flow and inflammatory processes in the blood vessels.

Image credit:  CC0 Public Domain (Free for personal and commercial use11/13/2018)

Author: Sumana Rao | Posted on: May 3, 2024

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