A good cup of coffee helps to reduce belly fat! Just like green tea it has fat burning qualities. One cup of coffee boost calories burning by aobut 4 percent in over two to three hours. Don’t forget to use no sugar and cream. Try black coffee. It revises metabolism and helps to lose weight.
Green tea has fat burning effect. It promotes weight loss by stimulating the body to burn the accumulated fat. Thanks to phytochemical content present in the green tea that promotes metabolism and helps to get rid of the fat. Try drinking hot tea, it is soothing too!
Image by dungthuyvunguyen from Pixabay (Cc by 0)
Image by Christoph from Pixabay (Cc by 0)
Author: Sumana Rao | Posted on: February 16, 2018