Ice Cream

• How to use: Use coconut milk as a base for homemade ice cream. Blend it with your favorite fruits and sweeteners, then freeze.
• Benefits: This dairy-free option is rich, creamy, and full of healthy fats.
  

Dairy free yogurt

• How to use: You can make or buy coconut milk yogurt as an alternative to dairy yogurt. Add it to your breakfast or snacks with fruits and nuts.
• Benefits: It provides probiotics and healthy fats, beneficial for gut health.
   

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