Jelly Palm
This fruit is particularly good for making jam and jellies (hence the name).
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Tag: your road to Healthy Life
Toddy Palm
Borassus flabellifer, the Asian palmyra palm, toddy palm, or sugar palm, is native to the Indian subcontinent.
Dry Papaya
Papayas are a great source of antioxidants.
Raisins
Raisins are loaded with potassium, magnesium, phosphorous and iron and they promote blood circulation.
Onions
Cooking onions at a high heat significantly reduces the benefits of phytochemicals.
Oranges
Oranges are rich in beta-cryptoxanthin.
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