Jelly Palm - HealthyLife

This fruit is particularly good for making jam and jellies (hence the name).

Borassus flabellifer, the Asian palmyra palm, toddy palm, or sugar palm, is native to the Indian subcontinent.

Papayas are a great source of antioxidants.

Raisins are loaded with potassium, magnesium, phosphorous and iron and they promote blood circulation.

Cooking onions at a high heat significantly reduces the benefits of phytochemicals.

Oranges are rich in beta-cryptoxanthin.