Celebrity Yoga: Shilpa Shetty - HealthyLife

Want to know about celebrities who perform yoga? They are like us : take mat, water and a towel to yoga class. See this link.

Click here to know some more examples of benefits of practicing yoga.

You can follow these five ways to keep up good vision.

Choose sunglasses that block 99% to 100% of both UVA and UVB rays.

Staring at a computer screen for too long can cause many problems.

Phoenix dactylifera, commonly known as Dates have been a staple food of the Middle East and the Indus Valley for thousands of years.

The African Oil palm is the primary source of palm oil throughout the world, and it is harvested from both the fruit and the seeds.

Today it is much better known as the source of a prostate medication found in the fruit that helps shrink overgrown prostates.