CELEBRITY YOGA: Shilpa Shetty
Want to know about celebrities who perform yoga? They are like us : take mat, water and a towel to yoga class. See this link.
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Tag: your road to Healthy Life
Practice Yoga and Live Life to its full potential : Part 4
Click here to know some more examples of benefits of practicing yoga.
Five ways to keep up good vision
You can follow these five ways to keep up good vision.
Wear Sunglasses
Choose sunglasses that block 99% to 100% of both UVA and UVB rays.
Look Away From the Computer Screen
Staring at a computer screen for too long can cause many problems.
The Date palm: Dates
Phoenix dactylifera, commonly known as Dates have been a staple food of the Middle East and the Indus Valley for thousands of years.
Oil palm
The African Oil palm is the primary source of palm oil throughout the world, and it is harvested from both the fruit and the seeds.
Saw Palmetto fruits
Today it is much better known as the source of a prostate medication found in the fruit that helps shrink overgrown prostates.
