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Tag: weight loss

Benefits of Indian Martial Arts

Benefits of Indian Martial Arts

One of the most important exercise benefits associated with martial arts is an improvement in your cardiovascular health.

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Silambam: "Bamboo from the hills"

Silambam: “Bamboo from the hills”

Sialambam is a traditional stick martial art from South India State of Tamil Nadu. It is a stick and weapon-based Indian martial art from Tamil Nadu.

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Keep Ajwain Seeds Handy

Keep Ajwain Seeds In The Kitchen

Carom or ajwain has several such good reasons to store in the kitchen.

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Olive Oil

Olive Oil

Olive oil is a fat obtained from the fruit of the Olea europaea (olive tree), a traditional tree crop of the Mediterranean region, where whole olives are pressed to produce olive oil.

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Coconut Oil

Coconut Oil

A good makeup remover, moisturizer, aftershave, allergy control agent, good as toothpaste- this is today’s popularity of coconut oil!

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What is a diet mean ?

The food you eat

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ISABGOL - A WONDERFUL & FAVORITE MEDICINE OF ALL

ISABGOL – A Wonderful & Favorite Medicine of All

Isabgol is a plant product – plant name is Psyllium. It is one of the nature’s highest soluble fiber obtained from seeds of Plantago ovata (Isabgol).

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Amaranth Sprouts

Amaranth Sprouts

Amaranth grains are particularly high in lysine..

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