How Having Early Dinner Benefits Your Body
Ayurveda strongly emphasizes having an early dinner, ideally before sunset or around 6-7 PM. This timing aligns with the body’s natural rhythms, or doshas, specifically the Kapha phase (6-10 PM)
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Tag: weight loss
How to reduce last few pounds?
After working hard and shedding many pounds you want to look slim and fit and you want to reach your goal as soon as possible. But, there is a problem? You got to the dreaded last five pounds, and it is proving to be difficult to lose that weight even after trying hard. Isn’t it?
Amaranth Sprouts
Amaranth grains are particularly high in lysine..
Lentil Sprouts
Like other beans lentils are hard to digest..
5 Effective Weight Loss Tips
Click here to see the video on Weight Loss Tips- presented to you by HealthyLife…
Keep Ajwain Seeds In The Kitchen
Carom or ajwain has several such good reasons to store in the kitchen.
Weight loss Fat Patch is trialled in US
Scientists have come up with a new invention “ needle covered patch”, weight loss fat patch that dissolves body fat wherever we stick it!
Food recommendation to reduce belly fat, inflammation & weight
Reducing belly fat is important to be healthy. It is not that difficult to reduce belly fat with proper exercises and good choice of healthy food.
