Keep Ajwain Seeds In The Kitchen
Carom or ajwain has several such good reasons to store in the kitchen.
Carom or ajwain has several such good reasons to store in the kitchen.
After working hard and shedding many pounds you want to look slim and fit and you want to reach your goal as soon as possible. But, there is a problem? You got to the dreaded last five pounds, and it is proving to be difficult to lose that weight even after trying hard. Isn’t it?
Ayurveda strongly emphasizes having an early dinner, ideally before sunset or around 6-7 PM. This timing aligns with the body’s natural rhythms, or doshas, specifically the Kapha phase (6-10 PM)
Amaranth grains are particularly high in lysine..
Like other beans lentils are hard to digest..
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Reducing belly fat is important to be healthy. It is not that difficult to reduce belly fat with proper exercises and good choice of healthy food.