Sweet Potatoes & Beans
The sweet potato diet is gaining important because they have fewer calories compared to regular potatoes and helps us to satisfy snack needs between meals !
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Tag: vitamins
Carrot & Beetroot
If you are looking for some vibrant colors in your food then there are these two super root veggies – carrot and beet root
HEALTHY FOOD FOR HEALTHY LIFE
They contain good minerals, vitamins and other necessary nutrients that a human body needs. What makes them special?
Broccoli & Cabbage
These two belong to same family! Both Broccoli and cabbages are again healthiest foods.
Kale & Spinach
Both Kale and spinach are considered as super veggies
Pathrode, Patra – Traditional Leaf Roll
Colacacia or Arbi is the common leafy and root vegetable plant available throughout the year in many parts of tropical countries.
Guava – Miracle Tree
Guava (Botanical name: Psidium guajava) is a tropical tree and fruits are available throughout the year.
Most of what we know about vitamins resulted from research that occurred
- over 2400 years ago in Greece during the time of Hippocrates
- during the 1600's in Europe
- during the early 1900's
