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Tag: vitamins

Banana flower curry

Fibre Rich, Delicious Banana Blossom Curry

Did you know that banana stem, banana leaves and banana blossoms have health benefit too?

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Sweet Potatoes & Beans

Sweet Potatoes & Beans

The sweet potato diet is gaining important because they have fewer calories compared to regular potatoes and helps us to satisfy snack needs between meals !

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Carrot & Beetroot

Carrot & Beetroot

If you are looking for some vibrant colors in your food then there are these two super root veggies – carrot and beet root

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Broccoli & Cabbage

Broccoli & Cabbage

These two belong to same family! Both Broccoli and cabbages are again healthiest foods.

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Kale & Spinach

Kale & Spinach

Both Kale and spinach are considered as super veggies

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HEALTHY FOOD FOR HEALTHY LIFE

HEALTHY FOOD FOR HEALTHY LIFE

They contain good minerals, vitamins and other necessary nutrients that a human body needs. What makes them special?

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PATHRODE , PATRA -TRADITIONAL LEAF ROLL

Pathrode, Patra – Traditional Leaf Roll

Colacacia or Arbi is the common leafy and root vegetable plant available throughout the year in many parts of tropical countries.

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GUAVA - MIRACLE TREE

Guava – Miracle Tree

Guava (Botanical name: Psidium guajava) is a tropical tree and fruits are available throughout the year.

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