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Tag: healthy diet

5 Keys To Healthy Diet

What Do You Know About 5 Keys To A Healthy Diet?

As per WHO (World Health Organization) a healthy diet helps protect against malnutrition in all its forms, as well as noncommunicable diseases (NCDs), including diabetes, heart disease, stroke and cancer.

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Functions of lipids in the diet are to:

  • provide fats essential for body function.
  • transport water-soluble vitamins.
  • promote growth and repair of tissue.
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A kilocalorie (kcal) is a:

  • measure of fat weight.
  • unit for expressing energy content in food.
  • scientific instrument.
  • term used to des
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Which of the following is considered to be the number of recognized essential nutrients for humans?

  • 5 - 10.
  • 15 - 20.
  • 40 - 50.
  • 70 - 80.
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A function of carbohydrates in the diet is to:

  • enable chemical reactions.
  • promote growth and repair of tissues.
  • supply energy.
  • maintain water balance. Read Full Article
Veterinarian Revives 183-Year-Old Tortoise with Prescription For Healthier Diet

Veterinarian Revives 183-Year-Old Tortoise with Prescription For Healthier Diet

If it works for this tortoise, imagine what a healthy diet could do for the average individual chewing down on doughnuts and Doritos ?

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