Back to homepage

Tag: healthy diet

Why is the reason to hate fennel?

Why do you hate Fennel?

Fennel leaves and seeds both taste almost same. The fennel seed bitterness can be harsh for many. Taste is like anise and somewhat like black licorice.

Read Full Article
Why Brussels sprouts are disliked?

Why Brussels sprouts are disliked by many?

Brussels sprouts looks like mini cabbages and sadly one of the most hated vegetables by kids in US. The name originated from Belgium’s city Brussels for this beautiful and healthy vegetable.

Read Full Article
Why you don't like eggplant?

Reasons for not liking eggplant?

Slice and oven roast eggplant with little chilli powder, turmeric, salt and sprinkle oil. Baking for 25 to 30 mins at 400 F makes it bit tastier.

Read Full Article
Why you don't want to eat turnip?

What is the reason for not eating turnip?

Try simple recipes and mix with other vegetables. Mash it (like puree) with carrot, potato and add salt. Prepare mashed 3 vegetable simple dish with butter and cream.

Read Full Article
Not impressed with spinach?

Not impressed with spinach?

It has pungent odor similar to broccoli and Brussels sprouts!!

Read Full Article
Healthy eating tips

Healthy eating tip: Set yourself up for success

To set yourself up for success, think about planning a healthy diet as a number of small, manageable steps rather than one big drastic change.

Read Full Article

Functions of lipids in the diet are to:

  • provide fats essential for body function.
  • transport water-soluble vitamins.
  • promote growth and repair of tissue.
Read Full Article

A kilocalorie (kcal) is a:

  • measure of fat weight.
  • unit for expressing energy content in food.
  • scientific instrument.
  • term used to des
Read Full Article