Slice and oven roast eggplant with little chilli powder, turmeric, salt and sprinkle oil. Baking for 25 to 30 mins at 400 F makes it bit tastier.
Tag: healthy diet
Try simple recipes and mix with other vegetables. Mash it (like puree) with carrot, potato and add salt. Prepare mashed 3 vegetable simple dish with butter and cream.
It has pungent odor similar to broccoli and Brussels sprouts!!
To set yourself up for success, think about planning a healthy diet as a number of small, manageable steps rather than one big drastic change.
As per WHO (World Health Organization) a healthy diet helps protect against malnutrition in all its forms, as well as noncommunicable diseases (NCDs), including diabetes, heart disease, stroke and cancer.
- provide fats essential for body function.
- transport water-soluble vitamins.
- promote growth and repair of tissue.
- measure of fat weight.
- unit for expressing energy content in food.
- scientific instrument.
- term used to des
- 5 - 10.
- 15 - 20.
- 40 - 50.
- 70 - 80.
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