Ayurveda Ahara refers to the concept of food and diet in Ayurveda, the traditional system of medicine from India. In Sanskrit, “ahara” means food or nourishment.

Ayush ministry of India is strongly suggesting people to consume ginger burfi to stay away from cold, cough and flu like symptoms. Ginger burfi also known as adrak ka burfi or ginger pak is  made of jaggery and ginger with other ingredients that are good for health.

To promote personal and planet health Govt of India has launched a powerful campaign called Harit Yoga Campaign.  This campaign is a recent initiative launched by the Indian government that integrates traditional yoga practices with environmental sustainability efforts.

“Ayurveda Innovations for Global Health” gives new dimensions to the contribution of Ayurveda for Humanity.

Food should be our medicine. A healthy diet with nutritious foods means our health will be taken care by best natural ingredients. 

The Ayush Ministry of India last week released a detailed document titled “Home care guidelines for children and Advisory for AYUSH Practitioners about prophylactic care in Children during the COVID-19 Pandemic”.