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Half moon pose

Improve Balance and Coordination by practicing Half moon pose

Half moon pose is a balancing intermediate pose for yogis. It is known as Ardha Chandrasana Ardha Chandrasana (Half Moon Pose) (are-dah chan-DRAHS-ana) ardha = half chandra ..
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Prostate cancer symptoms

Benign prostatic hyperplasia (BPH) in men- symptoms & prevention

The most common cause for prostate enlargement in man is Benign Prostatic Hyperplasia or BPH. Prostate in men goes through two growth cycles. The first one occurs ..
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Balayam yoga for hair health

Balayam yoga or Rubbing Nails

One of the popular simple and effective yoga poses that prevents hair loss and baldness. It is highly recommended for hair aliments. Bal stands for hair and ..
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Jackfruit payasam dessert

Delicious Jackfruit Payasam dessert

This is jackfruit ripening season. Delicious taste of jackfruit makes it one of the most loved seasonal fruit and people look for good ripened fruits to prepare ..
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Tibetan singing bowls

Significance of Tibetan Singing Bowls

Tibetan singing bowls are type of bells that create vibration with very rich deep sound when played. The purpose of using singing bowl is to promote relaxation ..
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Home remedies for piles

Home remedies for piles

Hemorrhoids are swellings that develop around and inside the anus. It is commonly known as piles. Blood vessels, muscles all are part of it. Size of hemorrhoids ..
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strengthening weak legs

Tips to strengthen weak legs

Pain, cramp and weakness in legs can harm our day to day routine. Unable to walk shorter distance, climbing steps, not able to stand on feet for ..
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Kids stomach pain relief

Home remedies for kids stomach pain

Young children might not be able express their pain well. When it comes to stomach pain, toddlers feel pain for several reasons. If parents know the reasons ..
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Health Alert

AI Chatbots for Health Advice: What Can Go Wrong and the Precautions You Must Take

AI chatbot health advice

Kids' Corner

Three Immunity Boosting Vegetarian Breakfast for Kids

Immune boosting three breakfast for kids

Food Activism

How Global Food Systems Are Threatening Local Cuisines And Why It Matters

Indian vegetarian cuisine

Health Videos

Ways To Maintain HbA1c Level

Healthy Lifestyle Quotes

Nutrition News

Body and Mind

How To Practice Mindful Eating In A Distracted World

Mindful eating

Meal Planner

Meal Planner

Infographics

What Are Microplastics? Microplastics in Our Drinks