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Vajradanti benefits

Home Remedies Of Beautiful Vajradanti Plant

Vajradanti plant is known for its traditional application for promoting oral health, especially for dental health. In home remedies and Ayurveda, Vajradanti formulations are used for dental ..
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Adzuki Bean Sprouts & Horse Gram Sprouts

Adzuki Bean Sprouts and Horse Gram Sprouts

Adzuki Bean Sprouts: The name adzuki comes from the Japanese language, although the pronunciation often sounds like “azuki”. The scientific name of this bean is Vigna angularis, ..
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Detoxifying Psolas muscle

Practicing These Three Yoga Poses Helps To Detoxify And Relaxing Psoas Muscle

Psoas is the deepest core muscle situated one on each side of the body. These muscles called psoas major are the ones that attaches upper body to ..
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Trans fat free India

TRANS-FAT FREE INDIA@75 BY 2022

Healthy citizens makes a nation, healthy nation brings the best in everything and takes country in right path. To be healthy, it is important to eliminate certain ..
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Revolved Side Angle Pose

Improve Your Overall Health By Practicing Revolved Side Angle Pose

Revolved side angle pose is an intensive twisting pose. It involves full body stretching and twisting. Practicing this pose daily has multiple benefits for the body. While ..
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Plow pose Halasana

Halasana, Plow pose For Spine Health

Plow pose is considered as beginners pose, however it takes several practices to get into the pose and one needs to understand how to get into the ..
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Mayurasana - Peacock pose

Mayurasana – Peacock Pose

The colorful feathers of peacock show us how divine and beautiful is the nature. Peacock's look itself brings joy and harmony to our mind. Peacock symbolizes the ..
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Heart Attack in Younger Generation – Reasons & Prevention

Heart Attack in Younger Generation – Reasons & Prevention

According to American College of Cardiology, there is an alarming trend that one can see – raising incidence of heart attacks in young adults between the age ..
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Health Alert

AI Chatbots for Health Advice: What Can Go Wrong and the Precautions You Must Take

AI chatbot health advice

Kids' Corner

Three Immunity Boosting Vegetarian Breakfast for Kids

Immune boosting three breakfast for kids

Food Activism

How Global Food Systems Are Threatening Local Cuisines And Why It Matters

Indian vegetarian cuisine

Health Videos

Ways To Maintain HbA1c Level

Healthy Lifestyle Quotes

Nutrition News

Body and Mind

How To Practice Mindful Eating In A Distracted World

Mindful eating

Meal Planner

Meal Planner

Infographics

What Are Microplastics? Microplastics in Our Drinks