Vegetarian Recipes

Jackfruit seed cutlets are a nutritious and delicious snack option! They are loaded with protein, fiber, and essential nutrients from the jackfruit seeds, making them a healthy choice.

Pineapple is delicious fruit and is rich in fiber. Consuming pineapple not only gives Vitamin C also, it is good for reducing inflammation and cold. Eating pineapple with chat masala is a great idea or you can prepare pineapple juice or rasam.

Did you know that banana stem, banana leaves and banana blossoms have health benefit too?

Celebrate this Diwali by preparing delicious Sabudana barfi. This dessert is easy to prepare with simple ingredients.

Beets or beetroot is a nutritious vegetable with several health benefits. It provides vitamin C, folate, dietary fiber to promote bowel movements and it is recommended for heart, brain, blood, and eye health. There are many ways to include beets in our diet.

Colocasia is also known as “Patra or arbi “. This plant is available throughout the year and is a flavorful dish often enjoyed with various meals.

Roasting brings out the natural sweetness of vegetables by caramelizing their natural sugars. This makes the salad more flavorful, which can encourage higher vegetable intake. Benefits of consuming roasted vegetables – improves digestion, low calorie density

Looking for healthy recipe to include in your diet program? Include ash gourd soup in your daily diet. Yes, ash gourd soup is a recommended diet item suggested by well known nutrients for those who are looking to reduce weight while exercising.