Shifting to Healthy food is easy
Shifting from unhealthy food that makes you feel lethargic, overweight and moody to healthy food that makes you happy, light and energetic is the best and simple option.
Shifting from unhealthy food that makes you feel lethargic, overweight and moody to healthy food that makes you happy, light and energetic is the best and simple option.
Not just the food habits, to improve our health we often need to declutter and detoxify the house where we live in. During this second-year pandemic, while most of us are working from home
According to Campaign to End Loneliness, nearly half a million elders already experiencing protracted period of loneliness and isolation. COVID-19 outbreak is adding more problem to older people. Elders are most at risk from COVID-19.
In young children if not attended to the issues, fear can result in psychological problem and even might wet bed for many years. Help child to ease fear by addressing it.
On this Women’s Day we all must all take some time to think about how to take care of ourselves. Because while caring for others we often neglect our health. This is the only body that we have, and we must protect it.
Remember – Baby while growing in your womb can understand your feelings and can related to your thoughts.
In a marriage there will be always adjustments that need to happen if you want to live together. These adjustments must be mutual. If there is an understanding between life partners, then things will work out.
World Vegan Day is celebrated On November 1st. Day by day the percentage of vegans is increasing around the globe. More youngsters are adopting a vegan diet and influencing their family too!