Changing hairstyle is a common fashion trend. One of the popular hairstyles is perm – wave or curly hair as it suits different face shapes and age groups. Perm or permanent hair style is a process of curling or permanent wave creation of hair by altering the texture. Perm style lasts anywhere between three to six months based on the type of perm and hair length. Getting a perm involves chemically altering the structure of your hair to create curls or waves. Before and after the perm process, it is crucial to take certain precautions to maintain the health and appearance of your hair.

Before getting a perm: From preparing the hair to protecting the scalp- here are few factors to consider before you sit in front of hairstylist.

• Your hair health: Check the overall health of your hair. If your hair is already damaged or very dry, it might be best to postpone getting a perm until your hair is in better condition.
• Consult with professional: Before deciding on a perm, consult with a professional stylist. They can evaluate your hair type, assess its condition, and provide guidance on the most suitable perm technique for your needs.
• Prepare your hair: Avoid chemical treatments or harsh styling leading up to the perm appointment. This includes coloring, relaxing, or using excessive heat styling tools.
• Deep condition: Prior to the perm, give your hair a deep conditioning treatment to nourish and strengthen it. This will help minimize potential damage from the chemicals used for perming.
• Clarify your hair: Use a clarifying shampoo to remove any product buildup, oils, or residues from your hair. This ensures that the perm solution can penetrate your hair effectively.
• Protect scalp: Apply a protective barrier, like petroleum jelly, around your hairline to prevent the perm solution from coming into contact with your skin.

After perm getting done: After your hairstyle is completed, there are few instructions one should follow so that you won’t spoil the perm.

• Follow post-perm instructions: Listen to your stylist’s advice on post-perm care. Avoid washing hair for a specific period and using sulfate-free shampoos.
• Avoid heat styling: Give your hair a break from heat styling tools, at least for the first few days after the perm. Excessive heat can lead to additional stress on the newly permed hair.
• Use a wide tooth comb: To prevent breakage, use a wide tooth comb when detangling your hair. Start at the end and work your way up gradually.
• Moisturize and conditioning: Keep your hair moisturized and use a conditioner suitable for chemically treated hair. This helps maintain the health and elasticity of your curls.
• Limit washing: Avoid over washing your hair, as frequent washing can strip your hair of natural oils. When you do wash your hair, use a sulfate-free shampoo and conditioner.
• Protect your hair at night: Sleep on a silk or satin pillowcase or use a silk or satin scarf to protect your curls while you sleep. This reduces friction and helps prevent frizz.
• Regular trims: Schedule regular trims to maintain the shape of your curls and remove any split ends. This contributes to the overall health and appearance of your permed hair.
• Avoid tight hairstyles: Avoid styles that pull on your hair, such as tight ponytails or braids, to prevent unnecessary stress on the permed strands.

The longevity and health of your perm depend on how well you care for your hair before and after the process. Following these suggestions can help keep your curls looking vibrant and healthy. If you want to go for perm hair style, talk to your hairstylist and understand the entire process and clarify any doubts you might have.

Image credit: Photo by Jonas  Svidras: https://www.pexels.com/photo/woman-wearing-blue-long-sleeved-shirt-583576/ (free for commercial use)