Body and Mind

Our organs are strongly affected by our emotions. Did you know about this? If not, understanding how our emotional thinking affects our various body part is worth.

Don’t try to make it funny; try to make it real. Like his movies, his quotes are also very popular and teach valuable lessons needed for life and personal development.

Beauty of a person depends on their behavior and positive outlook that they have towards life. Spreading happiness is also a beauty of person.

If you are a yogi and, want to challenge yourself here is an advanced yoga pose for you. This inversion pose is similar to wheel pose and it helps in building strength of shoulders and reduces abdominal fat.

If one has to achieve success, they need to have certain laws in their life.

Silence is absence of sound. Physical silence refers to the absence of sound around us.

Panchamrutha (sanskrit) is a sacred mixture of five healthy ingredients.

You are probably familiar with eating for your blood type, genes or body type.