Benefits of Panchamrutha

Positive benefits of Panchamrutha

Panchamrutha (sanskrit) is a sacred mixture of five healthy ingredients.

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The Chakra Way of Eating For Inner Peace

The Chakra Way Of Eating For Inner Peace

You are probably familiar with eating for your blood type, genes or body type.

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One-Legged King Pigeon Pose

One-Legged King Pigeon Pose

(Eka Pada Rajakapotasana or one legged king pigeon is an advanced asana and takes few weeks to get into the pose.

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Significance of Havan (Homa)

Significance of Havan (Homa)

It is important for everybody to be happy and healthy, it is very important to lead a life with peaceful mind.

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King Pigeon Pose (Kapotasana)

King Pigeon Pose (Kapotasana)

Yogis are familiar with better known version of king pigeon pose..

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Importance of Meditation (Dhyana)

Importance of Meditation (Dhyana)

In our modern day life, we are immersed in stress, over work, competition, fights, busy life, technology and many others.

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Handling aggressive behavior

How to take charge of your life with a verbally aggressive person?

People who have more empathy and soft natured find it difficult to handle these aggressive people.

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Herbs that help to calm mind

Herbs that help to calm mind

In modern era with more technology, inventions and competitions -all are leading a busy life and sometimes to cope up with so many things can be very stressful.

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