The Chakra Way Of Eating For Inner Peace
You are probably familiar with eating for your blood type, genes or body type.
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Body and Mind
One-Legged King Pigeon Pose
(Eka Pada Rajakapotasana or one legged king pigeon is an advanced asana and takes few weeks to get into the pose.
Significance of Havan (Homa)
It is important for everybody to be happy and healthy, it is very important to lead a life with peaceful mind.
King Pigeon Pose (Kapotasana)
Yogis are familiar with better known version of king pigeon pose..
Importance of Meditation (Dhyana)
In our modern day life, we are immersed in stress, over work, competition, fights, busy life, technology and many others.
How to take charge of your life with a verbally aggressive person?
People who have more empathy and soft natured find it difficult to handle these aggressive people.
Herbs that help to calm mind
In modern era with more technology, inventions and competitions -all are leading a busy life and sometimes to cope up with so many things can be very stressful.
Revolved Head to Knee pose
Parivrtta janu sirsasana or revolved head to knee pose is for the beginner yogis
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