Apple and Cherry Salad

Ingredients:

1. Basting oil:
(a) 1/2 cup Pure Olive Oil
(b) 1 large clove peeled garlic, minced
(c) 2 tsp fresh parsley, chopped
(d) 1/2 tsp ajwani seeds

2. Salt and pepper to taste

3. Dried cherry 1 cup

4. Apple 1 cup sliced

5. Carrots – about 1 cup

6. 1 tsp flax seeds or sunflower seeds

7. Dry walnut

8. Lime juice

Preparation:

• Preheat oven to 450⁰ Toss carrots in large bowl with basting oil. Season with salt and pepper. Arrange in single layer on baking sheet. Roast 10-12 min. Remove from oven; set aside t cool.
• Alternate to oven: If oven is not available use Indian tava & roast the carrots in little olive oil under low to medium heat with salt and pepper.
• Toss carrots, apples, pineapple, salt and pepper, walnuts, flax or sunflower seeds, little lime juice and olive oil all in the bowl and serve.