Short Term Diet and No Weight Loss
Have patience to reduce weight. Stop looking at short-term solution. Look for healthy habits when it comes to diet. Let the weight loss be gradual – slow and steady.
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Your road to Healthy Life
Calorie Intake
Your food selection matters for weight loss.
Men Are Successful In Losing Weight
Don’t blame yourself for this.
Acupressure for common pains and illnesses
Acupressure is a traditional Chinese medicine system for more than 2000 years. It is still in use today because of its effectiveness in treating pain and several illnesses.
Acupressure tips
Tips to give acupressure : If you are considering giving acupressure to yourself or your near ones, keep in mind few important points before proceeding.
Acupressure points for headache
Acupressure for headache: As you can see in the pictures, there are few acupressure points to get relief from headaches including migraine.
Eye pain and sinus relief points
Eye strain relief for better eyesight: You will find pressure points for eye – three points in eyebrow, on both sides of the eye – one at corner, one between nose and eye.
Acupressure for neck pain
Neck pain relief points:Three pressure points that help to get relief from neck pain are: GB 20 (Wind Pool), GB 21 (Shoulder Well), UB 10 (Heavenly Pillar)
