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Your road to Healthy Life

Strawberries

Buy organic foods instead…

If you can’t find organic, conventional raspberries and blueberries are low risk.

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Dry Pear

Dry Pear

Pears are a good source of vitamin C and copper.

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Dry Papaya

Dry Papaya

Papayas are a great source of antioxidants.

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Dry Mango

Dry Mango

Mango is rich in a variety of phytonutrients.

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Apricot

Apricot

A good source of fiber, they also contain vitamin A, C and Iron.

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Pistachio

Pistachio

Pistachios help stabilize blood sugar.

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Cashews

Cashew

Cashew nuts when eaten in moderation is good for health.

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Walnuts

Walnuts

Walnuts are also instrumental in promoting cardiovascular health.

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