Lemon, Orange Zest, Mint & Fennel Kashaya

Lemon, Orange zest, Mint and Fennel Kashaya

Ingredients:

  1. Lemon zest – from 2 lemons
  2. Orange zest – from one orange
  3. Ginger – inch (grated)
  4. Fennel bulb – ½ small one chopped
  5. Mint leaves – 1 cup
  6. Water 3 cups
  7. Jaggery – 1 Tbsp
  8. Milk – ½ cup

Method:

  1. Dry roast lemon zest, orange zest, ginger and fennel together for few minutes.
  2. You can dry roast mint or use fresh leaves.
  3. Boil water and add jaggery. Let the jaggery dissolve.
  4. Now add dry roasted contents and mint leaves.
  5. Continue boiling water for few more minutes.
  6. Strain, add boiled milk and drink hot.

Benefits: Good for cold, flu and runny nose conditions. A wonderful drink for winter cold!


Published by: Sumana Rao | Posted on: January 11, 2018

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