Ginger Kashaya Benefits

Ginger Kashaya

Ingredients:

  1. Ginger – 1 inch piece
  2. Jaggery – 2 Tbsp
  3. Milk – 2 cups
  4. Water – 2 cups
  5. Honey – 1 tsp

Method:

  1. Wash ginger and grate it or crush it
  2. Boil water and add jaggery. Let jaggery dissolve.
  3. Now add grated ginger. Continue boiling for 3-4 minutes.
  4. Let the liquid content reduce a bit.
  5. Add boiled milk, honey and drink when it is hot.

Benefits:

Good during throat irritation, cough, fever and runny nose. Ginger Kashaya is good for stomach bloating too. Reduces joint pain and other types of inflammation.


Published by: Sumana Rao | Posted on: January 11, 2018

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