Ginger Kashaya

Ingredients:

1. Ginger – 1 inch piece
2. Jaggery – 2 Tbsp
3. Milk – 2 cups
4. Water – 2 cups
5. Honey – 1 tsp

Method:

1. Wash ginger and grate it or crush it
2. Boil water and add jaggery. Let jaggery dissolve.
3. Now add grated ginger. Continue boiling for 3-4 minutes.
4. Let the liquid content reduce a bit.
5. Add boiled milk, honey and drink when it is hot.

Benefits:

Good during throat irritation, cough, fever and runny nose. Ginger Kashaya is good for stomach bloating too. Reduces joint pain and other types of inflammation.