Many patients conclude their condition before the diagnosis. Everybody knows the term hereditary and this becomes an excuse for overweight, obesity or diabetes conditions. If we exercise regularly, minimum three days a week – 25 minutes each day, body will burn the calorie and the chance of developing various conditions is less. Ask your doctor or nutritionist or dietitian how to proceed with diet or exercise. Once you take that healthy path your body feels better inside out.
Author: Sumana Rao | Posted on: November 3, 2015