8. Anti-inflammatory properties: The antioxidants in tomatoes have anti-inflammatory effects, which can help reduce chronic inflammation and lower the risk of various inflammatory diseases.

9. Bone health: Tomatoes contain vitamin K and calcium, which are essential for maintaining healthy bones and preventing osteoporosis.

10. Eye health: Tomatoes are rich in beta-carotene, lutein, and zeaxanthin, which are beneficial for eye health. These compounds help protect against age-related macular degeneration and cataracts.

Have you heard about tomato allergy? Tomato allergies can happen to an individual just by touching fruit. It provokes a reaction. Two types of allergies are: OAS and skin reactions due to latex type allergy. It results in stomach bloating, pain, diarrhea, skin rash, tingling in lips, itching, tiredness, aches, and pains. Allergy to tomato is also cross linked to allergy to potato since they are related plants. (Read more here)

Image credit: Image by Alexa from Pixabay ( Free for use under the Pixabay Content License)