Calories in Sweets

Diwali (Deepavali) is in the corner with varieties of sweet boxes – Gulab jamun, rasamali, jilebi, laddoo, peda halwa and so on.

Healthy eating includes making decision on what to eat and how much eat. There is a difference between serving size of a food and portion of food that we consume.

We saw poor cilantro.. now it is mushroom turn. Why people hate it? Well, you can see the benefits of various types of mushrooms in this article here in your road to healthy life.

Fennel leaves and seeds both taste almost same. The fennel seed bitterness can be harsh for many. Taste is like anise and somewhat like black licorice.

Swami (Saint) Dayananda Saraswati is a distinguished, traditional teacher of Vedanta.

Grief is a natural response to loss. It is the emotional suffering you feel when something or someone you love is taken away.

Another healthy, nutritious food for all is here. Commonly known as hara- dhania paratha or cilantro chapati that has good herb cilantro (coriander) as one of the main ingredient.

Researchers and food manufacturers are trying to find out healthy and super foods that can satisfy our needs in various ways.