When a person sets realistic goals to make positive changes, what question should they ask themselves?
- Which change is the greatest priority at this time?
- Why is this change important to me?
- What are the potential positi
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Tag: werindia
Health Benefits of Cardamom
Keep a bottle of cardamom pods in your kitchen.
Focusing mind
Your concentration and memory will improve, you will gain greater perspective on your life, and you’ll be able to think more clearly and with less effort.
The Healing Power of Gardening
To be happy and balanced there are so many hobbies one can calculate.
Vitamin D from Sun?
Our skin is able to synthesize vitamin D with exposure to ultraviolet-B rays from the sun.
Coconut water and facts
Coconut water obtained from Cocos nucifera (botanical name) or coconut palm is actually the juice present inside the interior cavity or endosperm of young, tender coconut.
Roasted cauliflower – sprout/beans – Indian style easy recipe
It is an Indian style recipe and easy to make.
Healthy Quinoa Salad
Quinoa grows in a rainbow of colors, but the most commonly available are red quinoa, black quinoa and white quinoa.
