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Health Benefits of Cardamom

Health Benefits of Cardamom

Keep a bottle of cardamom pods in your kitchen.

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Focusing Minds

Focusing mind

Your concentration and memory will improve, you will gain greater perspective on your life, and you’ll be able to think more clearly and with less effort.

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THE HEALING POWER OF GARDENING

The Healing Power of Gardening

To be happy and balanced there are so many hobbies one can calculate.

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Sun & Vitamin D

Vitamin D from Sun?

Our skin is able to synthesize vitamin D with exposure to ultraviolet-B rays from the sun.

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Coconut Water & facts

Coconut water and facts

Coconut water obtained from Cocos nucifera (botanical name) or coconut palm is actually the juice present inside the interior cavity or endosperm of young, tender coconut.

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Roasted Cauliflower

Roasted cauliflower – sprout/beans – Indian style easy recipe

It is an Indian style recipe and easy to make.

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Quinoa Salad Recipe

Healthy Quinoa Salad

Quinoa grows in a rainbow of colors, but the most commonly available are red quinoa, black quinoa and white quinoa.

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Cancer-prevention-day-werindia

Cancer Prevention Day

Take cancer prevention into your own hands, starting today. The rewards will last a lifetime.

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