Just like fruits, jackfruit’s seeds are edible and are nutritious. When boiled these seeds taste like boiled potatoes. It is rich in iron, contains Vitamin A, rich in protein. Seeds are useful in skin rejuvenation, hair growth, for anemia, to build strength and is aphrodisiac too! During season, seeds can be collected, dried and stored for non-seasonal uses.

Holter monitoring, event recorders and mobile cardiac telemetry (MCT) are ambulatory monitoring tests done to study your heart rhythm for a prolonged period

Understand and learn how to deal with stress.

Feeling bloated all the time…

Food allergies and intolerance to certain protein or food materials such as gluten or dairy leads to leaky gut.

Consume food that are high in fiber and supports liver and digestive system.

Clean your tongue-using toothbrush or a tongue cleaner.

Too much of phosphorous present in certain drinks can deplete calcium in the body.