Abundant flavonoids in spinach act as antioxidants to keep cholesterol from oxidizing and protect your body from free radicals, particularly in the colon.
Tag: Spinach pakoda
Remember the cartoon character Popeye who eats lots of spinach from the can to gain strength.
Spinach is fiber combined with onion makes it tastier. Here is the recipe of this snack.
Spinach is packed with carotenoids that promote healthy eyes.