Horse Gram Kattu (Rasam)
Horse gram is rich source of calcium amongst all the legumes. It contains iron, folate and abundant protein content.
Horse gram is rich source of calcium amongst all the legumes. It contains iron, folate and abundant protein content.
Here is a traditional Indian vegetarian soup called “pineapple rasam” that helps in easy digestion after a very heavy meal.
Mango season is not over yet. You may find raw and sour mango in the market.