The health benefits of Indian Gooseberry, also known as Amla, can be partially attributed to its high vitamin-C content.
Tag: immune system
Eczema affects many people because it involves immune system, asthma, hay fever and inflammation of skin – all these are common conditions associated with eczema.
- Citamin A
Oyster mushrooms are known for their beautiful appearance. Pleurotus ostreatus is one of the famous oyster mushroom available in the market.
Do you know when you are doing Surya Namaskar or Sun Salutation or any Yoga pose -your gene expression might be changing for better!
Micro peel of orange skin can be sprinkled on salads or in vinaigrette dressing. It adds flavor to chocolates and ice cream!
Various types of activities are good – visiting gym, group fitness classes, walking, running, dancing etc. all are good.
- vitamin A