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Tag: healthylife

John Harvey Kellogg: Of Kellogg

John Harvey Kellogg: Of Kellogg

John Harvey Kellogg, M.D. (February 26, 1852 – December 14, 1943) was an American medical doctor in Battle Creek.

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Sir Paul McCartney: Famous musician

Sir Paul McCartney: Famous musician

The McCartney’s’ Meat Free Monday campaign has attracted support from pressure groups such Greenpeace

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Dr. A.P.J. Abdul Kalam: Former President of India

Dr. A.P.J. Abdul Kalam: Former President of India

Dr. A.P.J.Abdul Kalam – The most loved President of India. The Missile Man, recipient of the Bharata Ratna (India’s highest civilian honor).

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Some Nutrition Facts

SOME FACTS ABOUT NUTRITION

Several studies have shown that both green and black teas help protect against many forms of cancer.

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Is there a perfect diet?

Is there a perfect diet?

We are all unique ..and subtle differences in genetics, body type, culture and environment can affect which type of diet we should eat.

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ginger

Ginger as anti-inflammatory agent?

Did you know? Research conducted by Journal of pain from Science direct in 2010 found that ginger can reduce exercise induced pain by up to 25%.

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Sun & Vitamin D

Vitamin D from Sun?

Our skin is able to synthesize vitamin D with exposure to ultraviolet-B rays from the sun.

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Gotu kola

Gotu kola : Centella asiatica

Its leaves are eaten as a vegetable and it is also an important herb in the traditional medicine systems of those places.

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