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Tag: healthylife

Evidence suggests that all but one of the following lower your risk of diabetes. Which one doesn’t?

  • staying lean
  • eating fiber-rich foods
  • eating enough magnesium
  • eating enough potassium
  • getting en
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Evidence indicates that all but one of the following may cut the risk of prostate cancer. Which one doesn’t?

  •  magnesium
  • lycopene
  • selenium
  • vitamin E
  • eating less meat
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All but one of these foods are good sources of magnesium. Which one isn’t?

  • bran cereal
  • cantaloupe
  • spinach
  • black beans
  • yogurt
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Which supplement is least likely to do what its proponents claim it does?

  • glucosamine
  • St. John’s wort
  • kava kava
  • ginseng
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The average North American diet may be lacking in all of the following except:

  • certain B vitamins.
  • energy (kcals).
  • iron.
  • vitamin A.
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Rio's water for athletes

How safe is drinking water in Rio?

With the Olympic Games just around the corner (ps: started this week) in Rio de Janeiro, Brazil, doctors are warning athletes to keep their mouths closed while in the water.

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Eye Protection

Food and tips for good vision and eye health

Eye health starts from what we eat.

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Which of these is required on the food label?

  • Total carbohydrate
  • Sugars
  • Iron
  • All of the above
  • Don't know
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