All but one of these foods are good sources of magnesium. Which one isn’t?
- bran cereal
- cantaloupe
- spinach
- black beans
- yogurt
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Tag: healthylife
Which supplement is least likely to do what its proponents claim it does?
- glucosamine
- St. John’s wort
- kava kava
- ginseng
The average North American diet may be lacking in all of the following except:
- certain B vitamins.
- energy (kcals).
- iron.
- vitamin A.
How safe is drinking water in Rio?
With the Olympic Games just around the corner (ps: started this week) in Rio de Janeiro, Brazil, doctors are warning athletes to keep their mouths closed while in the water.
Food and tips for good vision and eye health
Eye health starts from what we eat.
Which of these is required on the food label?
- Total carbohydrate
- Sugars
- Iron
- All of the above
- Don't know
Health Benefits of Cardamom
Keep a bottle of cardamom pods in your kitchen.
Focusing mind
Your concentration and memory will improve, you will gain greater perspective on your life, and you’ll be able to think more clearly and with less effort.
