Volunteer

Volunteering for a good cause: Mother’s Day is special day in everyone’s life. Volunteering on Mother’s Day for a good cause make sense. There are many volunteering opportunities available especially during pandemic time.

Mother earth means nature. Nature is amazing and it’s beauty is soothing especially when you enter a forest, fresh scent of trees, sunlight peeking through the trees gives us comfort.  Spending time in forest gives a feeling of fulfillment and, relaxes mind and body. 

Staying fit and healthy these days can seem like quite the challenge. There are countless issues to worry about, from weight gain to heart disease.

The COVID-19 disease and the flu may cause similar symptoms, but these two are completely different.

oth Abhyangana and bath should be your daily routine. In Ayurveda’s ancient medicinal text, the Charka Samhita there is information about regular oil massage that cleanses the body of impurities, strengthens the immune system and enhances longevity

Social distancing during COVID-19 Outbreak- What we should be doing and what we should not be doing

Teaching kids yogic breathing can help their little lungs to face several conditions including COVID-19. Sit with your child and help them to concentrate and breath. When parents take part in kids activities it is a boon for their energy and kids will love it.

To control and reduce phlegm some herbal and home remedies one can try.