Flowers, plants and gifts for mother: If you cannot step outside of the house, then go online and get some precious gift for mom. There is still time. Your gift need not to be costly.

Videos Virtual family gathering: This year is tough for everyone and especially for mothers. There are children who are staying away from parents and cannot make due to the Covid-19 lockdown.

Cook and feed Mom: Everyday mom cooks for you. When you are studying or attending to work, she even brings food to you. Is not she?

Volunteering for a good cause: Mother’s Day is special day in everyone’s life. Volunteering on Mother’s Day for a good cause make sense. There are many volunteering opportunities available especially during pandemic time.

Mother earth means nature. Nature is amazing and it’s beauty is soothing especially when you enter a forest, fresh scent of trees, sunlight peeking through the trees gives us comfort.  Spending time in forest gives a feeling of fulfillment and, relaxes mind and body. 

oth Abhyangana and bath should be your daily routine. In Ayurveda’s ancient medicinal text, the Charka Samhita there is information about regular oil massage that cleanses the body of impurities, strengthens the immune system and enhances longevity

Social distancing during COVID-19 Outbreak- What we should be doing and what we should not be doing

Teaching kids yogic breathing can help their little lungs to face several conditions including COVID-19. Sit with your child and help them to concentrate and breath. When parents take part in kids activities it is a boon for their energy and kids will love it.