Guava (Botanical name: Psidium guajava) is a tropical tree and fruits are available throughout the year.
For a cold winter everyone needs something hot for the dinner.
The most popular detox dish in Ayurvedic system is khichadi (or khichari). We all know that rice and dal khichari made in ghee is very easy to prepare and has lot of benefit for the body
This is the best season to grab soup that soothes our itchy throat and cold.