A combination of Indian and Chinese flavors, hot and sour spinach soup is good for throat and helps in easy digestion. Adding finely chopped vegetables adds taste to this soup and gives comfort to stomach.

We are presenting another recipe using quinoa. A simple, yummy recipe with cauliflower and cheese is a good snack item. You can either bake them or deep fry them. Try quinoa balls with cauliflower and get benefits of eating quinoa!

Here we are presenting three healthy, simple zucchini recipes which fast and easy to prepare at the same time these supply less calories and tasty

There are specific requirements one has to follow during 9 days of fasting. People who fast do eat.

Coconut rice or Thengai saadam or Kobbari rice is very popular in Tamil Nadu and Karnataka.

Winter is almost here. With flu, cold and running nose one feels to have something hot that can also be prepared within few minutes.

Arbi is the common leafy and root vegetable plant available throughout the year in many parts of tropical countries. It is very popular in India and Malaysia.

Medium grain size will give good taste and lemon flavor which will not be masked by any other aroma.