The 15 simple things to consider incorporating into your healthy routine to help balance your mind, body, and spirit are listed below. As we keep practicing these simple approach towards life one will feel better. Slowly start incorporating these ideas into your daily routine and see how they positively impact your overall health.
Tag: healthy life
Cover and refrigerate for up to 3 days. Thin with water before reheating, if desired.
Derived from the Sanskrit word yuj, Yoga means union of the individual consciousness or soul with the Universal Consciousness or Spirit.
How to reduce spice in your dish and more cooking tips from grandma
What is important is to make sure that cleaning the areas and keep practicing hygiene in everyday helps for children to learn and they follow the instructions as they grow and go to schools and other public places.
Panera Bread kicked the year off right by releasing its new menu in the U.S. which is now 100% free of artificial flavors, preservatives, sweeteners, and colors from artificial sources.
- stress and disease management.
- career and health training.
- disease treatment and positive self-outlook.
There are so many types of laddus- Besan, coconut, rava, boondi, peanut, sesame, shahi (dry fruits), moong daal laddu etc.
Know about WeRIndia
- Patients with heart rhythm disorder warned against heavy alcohol consumption
- Glucosamine may reduce overall death rates as effectively as regular exercise, study suggests
- Older adults in wealthier countries drink more alcohol
- Lab results don't explain 'obesity paradox,' but bias may
- Gut microbes: a key to normal sleep
- Obesity is not only the individual's responsibility