Back to homepage

Tag: healthy diet

5 Keys To Healthy Diet

What Do You Know About 5 Keys To A Healthy Diet?

As per WHO (World Health Organization) a healthy diet helps protect against malnutrition in all its forms, as well as noncommunicable diseases (NCDs), including diabetes, heart disease, stroke and cancer.

Read Full Article

Functions of lipids in the diet are to:

  • provide fats essential for body function.
  • transport water-soluble vitamins.
  • promote growth and repair of tissue.
Read Full Article

A kilocalorie (kcal) is a:

  • measure of fat weight.
  • unit for expressing energy content in food.
  • scientific instrument.
  • term used to des
Read Full Article

Which of the following is considered to be the number of recognized essential nutrients for humans?

  • 5 - 10.
  • 15 - 20.
  • 40 - 50.
  • 70 - 80.
Read Full Article

A function of carbohydrates in the diet is to:

  • enable chemical reactions.
  • promote growth and repair of tissues.
  • supply energy.
  • maintain water balance. Read Full Article
Twelve Most Toxic Fruits And Vegetables To Consume

Twelve Most Toxic Fruits And Vegetables To Consume

The fact still remains that conventional produce is much more affordable than organic.

Read Full Article

The most dependable source for up-to-date, accurate nutrition data is a registered dietitian because:

  • an RD has a bachelor's degree in food and nutrition from an accredited university
  • an RD has completed an extensive internship un
Read Full Article
Veterinarian Revives 183-Year-Old Tortoise with Prescription For Healthier Diet

Veterinarian Revives 183-Year-Old Tortoise with Prescription For Healthier Diet

If it works for this tortoise, imagine what a healthy diet could do for the average individual chewing down on doughnuts and Doritos ?

Read Full Article

Question of the Day

Follow us on Facebook